Nutrition Consultations in Costa Rica — Virtual & Home Visits
Personalized nutrition counseling with a specialist for adults, seniors, and teenagers. Custom plan based on your health condition, goals, and lifestyle.
What does the Nutrition consultation include?
Full Nutritional Assessment
Review of health history, eating habits, medical background, and personal goals for a precise nutritional diagnosis.
Personalized Meal Plan
A nutrition plan tailored to your condition, preferences, and daily routine, including recipes and practical guides.
Follow-up & Adjustment
Periodic check-in sessions to evaluate progress, adjust the plan, and resolve questions — both virtually and at home.
Special Diets
Plans for vegan, gluten-free, anti-inflammatory, FODMAP, and other exclusion diets with full nutritional coverage.
Conditions we address
Metabolic Conditions
- Type 1 and Type 2 diabetes
- High blood pressure
- High cholesterol and triglycerides
- Fatty liver (hepatic steatosis)
- Hypothyroidism
- Metabolic syndrome
Digestive Health
- Gastritis and gastric ulcers
- Colitis and irritable bowel syndrome
- Chronic constipation
- Gastroesophageal reflux
- FODMAP diet
Lifestyle & Wellness
- Healthy weight loss
- Body composition improvement
- Nutrition for exercise and gym
- Pregnancy and breastfeeding
- Vegan, gluten-free, anti-inflammatory diets
Care Modalities
Virtual Consultation
Convenient video consultation from anywhere in Costa Rica. Ideal for follow-ups and first visits when no in-person assessment is required.
Home Visit
The nutritionist visits your home in the Greater Metropolitan Area. Ideal if you prefer the comfort of your home or have limited mobility.
Benefits of Personalized Nutrition
Frequently Asked Questions
What conditions does the Hospital Express nutritionist treat?▼
We treat diabetes, hypertension, high cholesterol, fatty liver, hypothyroidism, and metabolic syndrome, as well as digestive issues (gastritis, colitis, constipation, reflux, ulcers). We also help people looking to improve body composition, lose weight, pregnant women, breastfeeding mothers, and those following special diets (vegan, gluten-free, anti-inflammatory, FODMAP).
Is the nutrition consultation virtual or in-person?▼
We offer both modalities: nutrition consultation by video call (telemedicine) and home visit in the Greater Metropolitan Area. During the first session we assess your case and determine the most appropriate follow-up frequency.
How much does a nutrition consultation cost in Costa Rica?▼
Contact us via WhatsApp at +506 8777-7361 for a personalized quote. The price varies depending on the modality (virtual or home visit) and the agreed follow-up plan.
Do you see pregnant women and breastfeeding mothers?▼
Yes, we offer specialized nutritional support during pregnancy and breastfeeding, adjusting the dietary plan to the needs of each stage for the wellbeing of both mother and baby.
Can you create plans for special diets like vegan or gluten-free?▼
Yes, our nutritionist creates plans for vegan, gluten-free, anti-inflammatory, FODMAP, and other exclusion diets, ensuring all nutritional requirements are met.
Do you see babies or children?▼
At this time, Hospital Express nutrition services are aimed at teenagers, adults, and seniors. We do not currently see babies or young children in this specialty.
How does the first nutrition consultation work?▼
In the first appointment we conduct a full assessment: we review your health history, eating habits, goals, and current medical conditions. With that information, the nutritionist designs a personalized plan and sets the follow-up frequency.